Capt Mark's Seafood Market

The Worst Dish to Order From a Seafood Restaurant

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Why Farmed Salmon Is One Of The Most Toxic Things You Can Put In Your Body

Fish has long been touted as a super food from doctors, nutritionists and specialists from around the world. Many people choose not to eat meat or other animal products, but show pride in their presumed health conscious decision to consume fish. But, as with almost everything else that is promoted heavily in the media, there’s […]

How to Build a San Pedro Fish Market Super Tray

Co-owner of Michael Ungaro takes us into the kitchen of the iconic port-side restaurant.

Chow Mein vs. Lo Mein: What's the Real Difference Between Them?

When it comes to chow mein vs. low mein, the similar-looking dishes are popular in Chinese cuisine, but they are very different. Here's how.

How to Survive a Fancy Formal Dinner

It's that time of year. Office holiday parties are coming up, families get together for the holidays, and we slowly start to dread the fancy, formal parties that flood our calendars. Don't worry! As long as you know what to expect, formal affairs aren't difficult. With a little knowledge and some common sense, you can even enjoy them. Here's how.

Side Effects of Eating Farmed Salmon

Here's the honest truth you need to know about eating farmed salmon on a regular basis—we did the research and asked the experts.

Top 10 Health Benefits of Eating Seafood

The sea is home to many creatures that are good for your health. Read our list of the top health benefits of eating seafood.

Chef Gets Lobsters High Before Boiling Them to Ease Pain

A Maine chef is experimenting with exposing lobsters to marijuana smoke before they're boiled in an effort to ease their suffering. WCSH's Samantha Sugerman reports.

How often do you visit the Victoria Farmers Market?

6 Tinned Fish Brands Every Seafood Lover Should Know About

The canned fish craze isn't fading anytime soon — and we couldn't be happier.

Choose seafood for heart-healthy benefits

As temperatures rise, many of us are turning to fresh, light foods to keep us fit and trim in our swimsuits in the upcoming months. Keeping in theme with the season, I have to recommend seafood as an ideal summer dish.

3 Reasons You Should Be Eating More Seafood

Children are not eating enough seafood, doctors say

A new report from the American Academy of Pediatrics finds most children are not eating enough seafood.

Why This Seafood Can & Should Be Part Of Your Vegan Diet (Let Us Explain)

The seafood pregnant women can and can't eat

Eating seafood during pregnancy can be safe and even encouraged.

8 Reasons Why Seafood Should Be On Your Family Table

The joy of a family meal comes from gathering around the table and enjoying a delicious, home-cooked meal together. When you’re preparing your next dinner with friends or family, make sure to include seafood on the menu. Here are eight reasons why seafood should be on your family table. 1) Seafood is healthy for you – Many types of seafood have been shown to have health benefits such as lowering cholesterol levels and improving heart [...]

What Nutritionists Order When They Go Out for Brunch

If you're health-conscious, you don't have to choose between enjoying a delicious brunch and skipping it altogether! Use these tips to navigate the brunch menu the healthy way.